Taegeuk Il Jang/Palgae Il Jang
The general meaning of this form and associated trigram is Yang, which represents Heaven and Light. Also, this trigram has a relationship to South and Father. The first Taegeuk form is the beginning of all pumsaes, the “birth” of the martial artist into Taekwondo. This pumsae should be performed with the greatness of Heaven.
1- Step Self Defense Forms
- Right leg move back to walking stance, left knife hand block / left hand grab punching arm, right leg step-over, right hand grab left shoulder, right leg sweep then take down opponent / right middle punch ( shout) / right out in middle block ( block the kick).
- Right leg move back to walking stance, left palm heel middle block / grab and cover right fist, step –over right elbow strike / left leg move to horse riding stance change fist, left elbow strike (shout).
- Right leg move back, right knife hand block / right hand grab, right leg step forward, left hand grab elbow and twist / left leg step forward, twist arm down (shout).
- Right leg move, shift position with the left leg / left leg slide forward to forward stance, left knife hand neck chop / grab left shoulder and pull, right upper cut (shout).
- Right leg move to fighting stance, 45 kick / double middle punch (shout)
TITANS TAEKWONDO INVITATION 2012 RESULTS (January 28, 2012, Paref-Springdale School gym) CHILDREN DIVISION CATEGORY 1 SIMON UGAY – GOLD GURPRIT PARIS SETH – SILVER JACOB EMEN TISOY – BRONZE JOSHUA EMEN TISOY – BRONZE CATEGORY 2-A VAL ANDREI ARCILLA – GOLD ALLEN JAIDEN GEVERA – SILVER ZACHARY LORENZO NOEL – [...]
The Operation Tulong for Bagyong Sendong was successfully done. We donated 14 sacks and 1 big plastic of used clothes and 10 cartoons of sardines and noodles to the victims of Sendong to Mindanao area. The relief goods were turned-over to Freeman by the members of CVTAI and AGILA together [...]
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